I’m a movement coach, teacher, sports massage therapist, and lifelong student of the body and mind.

With over 20 years of experience in movement and sport, and more than 10 years of teaching, I’ve dedicated my life to understanding how the body moves, adapts, and becomes stronger. My experience spans handstands, flexibility, mobility, bodyweight training, cycling, and many other forms of movement, both as a practitioner and a teacher.

I work with people all over the world, both online and in person, helping them build a deeper understanding of their bodies through movement, strength, mobility, and awareness. Alongside my coaching practice, I work as a sports massage therapist and am currently studying osteopathy, continuing to deepen my understanding of the human body.

My approach is grounded in presence, precision, curiosity, and consistency. I don’t teach movement simply to perform tricks or chase quick results. I believe movement is a lifelong practice, and that real progress comes from learning to listen to your body, understand it, and work with it rather than against it.

Whether you want to develop your handstand, improve your flexibility and mobility, build strength through bodyweight training, move better, or simply develop a stronger connection with your body, you’re in the right place.

If you’re ready to take your body and mind to the next level, let’s move.