Handstand & Flexibility coaching

I am a coach currently based in London.

I work one-to-one with a limited number of clients in person and online, so I am able to commit to and provide the level of energy and service to ensuring you achieve your goals as well as realise the true strength and capability of your body.  By focusing on fundamental movement patterns and cultivating body awareness, I ensure my clients master the basics before progressing onto intermediate and advanced movement patterns and exercises.

I can help you with flexibility, rehab, injury prevention, strength training, handstand and other skills and mostly improve your body awareness.

When we work together one-on-one you will gain a deep and lasting knowledge, awareness and connection with your body whilst reducing the risks of injuries and realising your true potential.

  • MOBILITY, FLEXIBILITY, GYMNASTIC STRENGTH TRAINING, HANDSTAND, SKILL BASED EXERCISES, REHAB, INJURY PREVENTION. OVERALL BODY AWARENESS

  • Expectations goals

    I am committed to providing you with the best tools possible to embark on your fascinating journey toward bodyweight mastery and all of the other advanced flexibility skills commonly used in gymnastics.

    It is important to determine what you want to achieve through our partnership whether you are an acrobatic performer, a calisthenics fanatic, someone that wants to achieve the splits or just want to improve overall flexibility and mobility, or a handstand enthusiast. During our first session we will set short-term goals based on your current level, as well as create a specific program for you to achieve your long-term goals.

    Through our interaction I will provide you with:

    • weekly routine training program;

    • exclusive visuals;

    • weekly video critiques;

    • weekly coaching interaction;

    • homework and videos you can refer to when training on your own.

    Pay as you go and block of sessions available.

    1 session: £90.00

    4 session: £320.00

    6 sessions: £420.00

    10 sessions: £600.00

  • Free 15 minutes call to understand what your goals are.