Curious about handstands but not sure where to start? This workshop is designed specifically for beginners eager to explore the world upside down in a supportive and relaxed environment. If you can kick up against a wall on your own, regardless of how long, then this is for you.
What to Expect:
Foundational Drills for the straight handstand, the kicks, and basic shapes
Body Awareness
Confidence Building
Community Connection
Why 3 Hours?
We believe in taking our time—allowing for thorough exploration, ample rest, and meaningful interactions. Bring your coffee; we'll sip, move, and learn without rushing, ensuring you leave energized and inspired.
What to Bring:
Your own mat and blocks.
An open mind and readiness to explore.
Limited Spots Available: To maintain a personalized experience, spaces are limited.